Today’s smoothie is packed with antioxidants and it’s great if you, like me, need a little help to strengthen up and boost the immune system with natural vitamins and minerals, during the change of seasons. This is also a delicious and light breakfast smoothie, but it could be a tasty non-alcoholic drink to enjoy with friends if diluted with a little more orange juice.
Mango and strawberry smoothie.
Serves 2
1 ripe mango, peeled and cut into pieces
200 g strawberries, washed , cleaned and cut into halves
the juice of half an orange
the grated zest of an organic orange
a pinch of grated ginger
3 ice cubes
Method.
1. Blend all the ingredients together until smooth and creamy.
2. Serve in two big glasses with some straws.
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Smoothie light con mango e fragole.
Per 2 persone
1 mango maturo, sbucciato e tagliato a pezzi
200 g di fragole lavate, pulite e tagliate a metà
il succo di mezza arancia, biologica
un pizzico di scorza grattugiata d’ arancia, biologica
un pizzico di zenzero grattugiato
3 cubetti di ghiaccio
Metodo.
1. Frullare tutti gli ingredienti insieme fino ad ottenere una bevanda cremosa.
2. Servire in due bicchieri grandi con alcune cannucce.
Foodfulife 
Yum Yum!!!
Really is!!! 🙂
YUM! Smoothies are my jam right now, I love this! Just looks so fresh! I adore your photos 🙂
Thank you Cristina! I love smoothies! I really like to experiment with seasonal fruit…
So light and refreshing (and healthy)! Perfect for summer!
Thank you! It is definitely a summer smoothie, but the strawberry season starts now, and what better way to eat seasonal fruit than with a fresh smoothie 😉
I am wishing for this smoothie right now! It looks and sounds so tropical and delicious & it’s making me wish for someone hot holiday weather!
Thank you Thalia! Here, in Italy, the weather is getting warmer… 🙂 You should come around for some pizza and an Italian-tropical style smoothie then… 😉
This looks so inviting Serena– love that it’s all natural ingredients– and such a unique color. perfect.
Thank you so much, Rhonda! X This drink was quite nice… I’m going to make it for my niece, I think she’ll love it! …Well, she’ll definitely love the colour! ;-)))
You must be the “fun” aunt!! I agree– she should think it’s wonderful…
Actually, I am not sure about that! haha! My niece is always running after my cats and I usually run after her, for the whole time…hahaha! she is quite something…;-)
Slurp lol
Reblogged this on Smart Food Solutions.
Thank you so much! 🙂