Tag Archives: Salvia fritta

Traditional Recipe: Fried Sage Leaves

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This is another lovely traditional recipe from Genoa; an extremely easy and cheap dish to prepare, especially if you have a sage plant in the garden! Sage is usually a very tough plant, in this cooking process the leaves become very tender and the aroma of this wonderful aromatic herb gets very delicate and pleasant to taste. It is a wonderful starter, but also a great side dish.
You need the kind of sage with big leaves, not all varieties are suitable for this method of preparation.

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Fried Sage Leaves.

For 4 people

Ingredients

200 g (7.05 oz) large leaves of sage, washed and dried

100 g (3.5 oz) of plain flour

1 egg white (as a vegan option, make the batter without egg white)

100 ml (3.38 us fl oz) light beer

1 tablespoon extra virgin olive oil

extra virgin olive oil (for frying)

salt

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Method.

1. In a bowl, add 1 tablespoon of olive oil and a pinch of salt to the flour. Then slowly pour in the beer, stirring the mixture with a whisk. Cover with a kitchen towel, then let the batter rest for about 30 minutes.

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2. Whip the egg whites until stiff, then stir them gently into the batter, just before frying.

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3. Heat the extra virgin olive oil, meanwhile, dip the sage into the batter. Fry a few leaves at a time, in plenty of oil.

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4. Drain the leaves and place them on a plate with plenty of paper towels, to absorb the excess oil. Season with salt and serve.

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Salvia fritta in pastella.

per 4 persone

Ingredienti

200 g di foglie grosse di salvia, lavate e asciugate

100 g di farina

1 albume (per una dieta vegana, si può fare la pastella senza uovo)

100 ml di birra chiara

1 cucchiaio di olio extra vergine d’oliva (per la pastella)

olio extra vergine d’oliva (per friggere)

sale

Preparazione.

1. In una terrina, unite 1 cucchiaio d’olio, un pizzico di sale alla farina. Versate poi a filo la birra, mescolando con una frusta l’impasto. Ricoprite con un canovaccio e lasciate riposare l’impasto per 30 minuti.

2. Montate l’albume a neve e incorporate delicatamente nella pastella, poco prima di friggere.

3. Fate scaldare l’olio e immergete la salvia nella pastella. Friggete alcune foglie per volta in olio abbondante.

4. Scolate le foglie e appoggiatele su un piatto con abbondante carta assorbente. Salate e servite.

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