Start the day with this tasty and delicious smoothie! Packed with nutrients and vitamins, this lovely drink is perfect for this time of year! 🙂
Enjoy! x
Pear and ginger smoothie.
For 2 smoothies
4 pears
1/2 a teaspoon of freshly grated ginger
4 tablespoons of non-dairy milk (almond, rice or soya milk)
the grated zest of half a lemon (organic)
a few crushed cardamom seeds
2 ice cubes
Method.
1. Wash and peel the pears, then place the fruit in a blender.
2. Add the ginger with the crushed seeds, the zest of half a lemon and two ice cubes.
3. Blend everything until smooth and serve in two large glasses with a couple of straws.
Have a wonderful weekend!
Pera e zenzero frullato.
2 smoothies
4 pere
1/2 cucchiaino di zenzero fresco, grattugiato
4 cucchiai di latte vegetale ( latte di mandorle, riso oppure soia)
la buccia grattugiata di mezzo limone, non trattato
alcuni semi schiacciati di cardamomo
2 cubetti di ghiaccio
Preparazione.
1. Lavate e sbucciate le pere, poi mettete la frutta in un frullatore.
2. Aggiungete lo zenzero, la buccia grattugiata di mezzo limone e i semi di cardamomo con due cubetti di ghiaccio.
3. Frullate tutto fino ad ottenere un composto cremoso e servite in due bicchieri con le cannucce.
Will try this one day!!
I really enjoyed Chantel! Let me know 😉
Looks delicious
Thank you so much Jovina! It was quite nice! 😉 Have a wonderful weekend X
This looks fab, one to try thanks for sharing.
http://pinkiebag.com/
It’s delicious! Thank you so much for stopping by! 🙂
I love ginger in juices and smoothies! This one looks delicious and your pictures are brilliant as always 🙂
Thank you so much, my dear! Ginger is delicious used in drinks and is so healthy! It gives a spicy kick to the recipe…:-)