One of my favourite pasta recipes!
I am still working on this…I’ll probably take some more!
Lovely and sweet breakfast smoothie, high in fibre and full of energy!
Plum and apple breakfast smoothie.
Ingredients
2 smoothies
4 large plums
1 golden delicious apple
2 tablespoons rolled oats
1 tablespoon honey or agave syrup (optional)
2 tablespoons vegetable milk (almond, soy or rice milk)
2 ice cubes
Method.
1. Wash the fruit, then peel the apple and cut the fruit into large chunks.
2. Add 2 tablespoons of rolled oats, 1 tablespoon of honey (or agave syrup), two tablespoons of vegetable milk of your choice and two ice cubes. Blend everything until smooth.
3. Serve in two large glasses.
Breakfast smoothie con prugne e mele.
Ingredienti
2 smoothies
4 prugne rosse grosse
1 mela golden
2 cucchiai di fiocchi d’avena integrali
1 cucchiaio di miele o sciroppo d’agave (facoltativo)
2 cucchiai di latte vegetale (latte di mandorla, di soia, oppure di riso)
2 cubetti di ghiaccio
Preparazione.
1. Lavate bene la frutta e sbucciate la mela. Tagliate grossolanamente la frutta a pezzi e mettetela in un frullatore.
2. Aggiungete i fiocchi d’avena, il miele (o lo sciroppo d’agave), due cucchiai di latte vegetale e due cubetti di ghiaccio. Frullate fino ad ottenere un composto denso e cremoso.
3. Versate in due bicchieri grandi e servite.
It’s a red cabbage…But I see a warrior! 😉
For the setup I used one light and a white board on the opposite side, in order to balance the light and get more details in the dark areas.
A healthy and delicious recipe…
Continuing my project but changing a few things…I hope you enjoy the post! 🙂
Behind the scenes.
For this picture I used a blue and a black board on each side. I used the black board to stop the light from falling onto the subject (on the left), while the blue board added some colour on the reflection (on the right).
NIKON D800, 80mm lens, aperture ƒ/8, speed 100s, I SO 100.
An Italian classic recipe completely revisited!
Have a wonderful day! XX
Packed with antioxidants, extremely creamy and delicious!
Enjoy! XX
Nectarine & Blueberry Smoothie
2 Servings
Ingredients
2 large nectarines
120 g blueberries
4 tablespoons greek yogurt (optional)
6 ice cubes
2 tablespoons of agave syrup (or honey), or 3 if you like it quite sweet
Method.
1. Wash and peel the nectarines, then wash the blueberries and place the fruit in a blender.
2. Add 4 tablespoons of greek yogurt, the agave syrup and 6 ice cubes. Blend everything until smooth.
3. Serve in two large glasses with a couple of straws.
Smoothie di pesche e mirtilli
2 Porzioni
Ingredienti
2 pesche noci
120 g mirtilli
4 cucchiai di yogurt greco (facoltativo)
6 cubetti di ghiaccio
2 cucchiai di sciroppo d’agave (o miele), oppure 3 se vi piace molto dolce
Preparazione.
1. Lavate e sbucciate le pesche, poi lavare i mirtilli e mettete la frutta in un frullatore.
2. Aggiungete 4 cucchiai di yogurt greco, lo sciroppo d’agave e 6 cubetti di ghiaccio. Frullate tutto fino ad ottenere un composto omogeneo.
3. Servite in due bicchieri grandi con un paio di cannucce.
A new recipe! 🙂
Foodfulife 