Tag Archives: Food

A Picture A Day: May 6, 2015

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Orange on Himalayan salt with dark background.

If you like this series of photographs please support the blog by following foodfulife on facebook! Thank you so much!!! 🙂

A Picture A Day: May 5, 2015

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Tropea Onions! Sweet, juicy and delicious!

Playing a little with the composition…

If you like this series of photographs please support the blog by following foodfulife on facebook! Thank you so much!!! 🙂

A Picture A Day: May 4, 2015

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About this project…

This month I will be celebrating this beautiful season by publishing a picture a day of fresh ingredients….Let’s see what is going to happen! 🙂 Hopefully these pictures might inspire new recipes or simply give me an opportunity to interact with you, receiving advice and feedback, while I am building my photographic portfolio.

And you never know, I might continue with this project if I can manage with this daily task.

If you like this series of photographs please support the blog by following foodfulife on facebook! Thank you so much!!! 🙂

A Picture A Day: May 3, 2015

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This month I will be celebrating this beautiful season by publishing a picture a day of fresh ingredients.

If you like this series of photographs please support the blog by following foodfulife on facebook! Thank you so much!!! 🙂

A Picture A Day: May 2, 2015

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This month I will be celebrating this beautiful season by publishing a picture a day of fresh ingredients.

If you like this series of photographs please support the blog by following foodfulife on facebook! Thank you so much!!! 🙂

A Picture A Day: May 1, 2015

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This month I will be celebrating this beautiful season by publishing a picture a day of fresh ingredients….Let’s see what is going to happen! 🙂 Hopefully these pictures might inspire new recipes or simply give me an opportunity to interact with you, receiving advice and feedback, while I am building my photographic portfolio.

And you never know, I might continue with this project if I can manage with this daily task.

Coming soon…

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A fresh recipe with lots of vitamin C!!!!

Coming soon…

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…A healthy and delicious salmon recipe with a traditional twist!

Wild cabbage growing out of concrete…

Big wild cabbage with lots of flowers and seeds growing in concrete and stones, by a front door.

A beautiful and huge wild cabbage plant growing strong in front of my parents’ house…Showing off its strength and determination! 😉

Quick And Easy: Strawberry And Banana Smoothie

Strawberry and banana smoothy in a glass jar on green napkin, on a wood board, frullato fragole e banana

This week’s healthy recipe is packed with fibre, vitamin C, B6, manganese, potassium and with the vegetable proteins of the oats and the soya milk….Today I am sharing a dairy-free smoothie recipe for a super healthy and delicious energy boosting drink filled with bananas and strawberries; perfect for breakfast or as a light lunch. No need to say that banana and strawberry are a match made in heaven… Enjoy! 😉

Strawberry and banana smoothy in a glass jar on green napkin, on a wood board, frullato di fragole e banana

Strawberry and banana smoothy in a glass jar on green napkin, on a wood board, frullato di fragole e banana

Strawberry and banana smoothy in a glass jar on green napkin, on a wood board, frullato di fragole e banana

Strawberry and banana smoothie

Ingredients

Serves 2

250 g strawberries, washed and cleaned

100 ml soya milk

2 bananas, cut into chunks

4 tablespoons of rolled oats

the grated zest of an organic lemon

1 tablespoon of honey (optional)

a few leaves of fresh mint (optional)

3 ice cubes

Strawberry and banana smoothy in a glass jar on green napkin, on a wood board, frullato di fragole e banana

Method.

1. Blend all the ingredients together until smooth.

Strawberry and banana smoothy in a glass jar on green napkin, on a wood board, frullato di fragole e banana

2. Serve in two large glasses or glass jars with two straws.

Strawberry and banana smoothy in a glass jar on green napkin, on a wood board, frullato di fragole e banana

Strawberry and banana smoothy in a glass jar on green napkin, on a wood board, frullato di fragole e banana

Smoothie con fragole e banane.

Ingredienti

per 2 persone (due smoothie grandi)

250 g di fragole, lavate e pulite

100 ml di latte di soia

2 banane, tagliate a pezzi grandi

4 cucchiai di fiocchi d’avena

la scorza grattugiata di un limone, non trattato

1 cucchiaio di miele (facoltativo)

qualche foglia di menta fresca (facoltativo)

3 cubetti di ghiaccio

Preparazione.

1. Frullate tutti gli ingredienti fino ad ottenere una consistenza cremosa.

2. Servite in due bicchieri grandi (oppure in due vasetti di vetro) con delle cannucce.